Menstruation

The Periodic Cycle of a Woman -- The normal reproductive years of the female are characterized by monthly rhythmic changes in the rates of secretion of the female hormones and corresponding changes in the ovaries and sexual organs as well. This rhythmic pattern is called the female sexual cycle. The duration of the cycle averages 28 days.

Herbal Remedy for Premenstrual Syndrome -- Every woman knows about PMS or Pre menstrual syndrome leaving some exceptional cases where a women is completely spared by the physical and behavioral changes that characterize pre menstrual syndrome.

Natural Menstrual Pain Remedy for Women that Really Works: 9 Tips -- A whole lot of women are still suffering from menstrual pains. Each month, the lining of a women's uterus produces chemical known as prostaglandins that help the uterine muscles to contact and expel tissue and fluids during menstruation. Mean while high level of this prostaglandin causes pains or uterine muscle contractions. If you are in this class of those that suffer from it, here are some self-help remedies for some kind of relief.

Menstruation Cramps and Lower Back Pain -- You feel bloated, irritable, and not to mention fatigued. It is that time of the month again, and as such you have to deal with the usual symptoms of things like cramps and the lower back pain from those cramps. You really need some advice to alleviate the menstruation cramps and the lower back pain.

Herbal Remedies and Treatment for PMS Relief -- Women have been treating their PMS and other menstrual discomforts with herbal remedies for centuries. Now in the western world we are now opening up to the idea that there may be herbal remedies that are more effective and safer than synthetic drugs. There is a lot of information available on herbal remedies, so stay informed about these remedies since new studies are being published on them regularly.

Common Medical Treatments for PMS -- There are three major tests which have been developed which describe PMS. These tests are the Visual Anague Scales (VAS), Calendar of Premenstrual syndrome Experiences (COPE), and the Prospective Record of the Impact and Severity of Menstruation (PRISM).

Menstrual Cramps and Premenstrual Syndrome -- PMS is truly no laughing matter. Let's face it. Bleeding once a month can't be an attractive proposition for anyone, especially when it happens over 350 times in your lifetime! In fact, PMS is quite a serious health concern.

Dong Quai: For Menopause and Menstruation -- Dong quai is sometimes called 'female ginseng' because while Chinese ginseng (panax ginseng) boosts and helps balance male energy, dong quai can help to achieve this balance for women. Dong quai has has been widely appreciated for centuries in the Far East where it is used by large numbers of the female population to invigorate them and as a blood tonic.

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